AWAKEN YOUR GODDESS - YOGA AND AROMATHERAPY SKIN CARE RETREAT
With Kirsty Gallagher and Jan Randall
Join myself and holistic therapist and aromatherapist Jan Randall for a week of blissful self love and care, which will take you on a journey to awaken your inner and outer goddess. During this week you will not only find your inner and outer strength, practice lots of heart opening yoga and completely take care of yourself but also learn to make your own natural skincare products.
ABOUT THE WEEK
The Yoga Magic: Daily yoga classes will help you to tap into your inner strength, wisdom, intuition and guidance. Morning vinyasa classes will bring you back into your own rhythm and flow, bring you into your heart and soul and set you up for your day. Evening yin classes will help you to find complete rest and relaxation helping you to switch off and completely let go. Stories of the goddess archetypes of yoga will be weaved into our practices helping you to find inspiration, guidance and awaken your own inner goddess.
The Skincare Magic: During our magical skincare product making workshops your outer goddess will be completely nourished and taken care of as Jan teaches you how to make your own body butters and oils, facial serums and creams, and shower scrubs and masks. You will learn about essential oils, carrier oils and different skin types. You will be encouraged to select exactly what you need, blending together a magical mix of skin care products just for you. Not only will you learn how to blend, mix and create your own products but you will also get products to use during your stay and you take away all the fabulous personalised products that you have made. No more shop bought self care products laden with chemicals and nasties…….at the end of this week you will have all the skills and knowledge you need to start making your own natural products. Your outer goddess will never have been so happy and well taken care of!
Each afternoon you will be given free time, during which we encourage you to completely give in to your own needs. This may be curling up by the pool reading a book, wandering in the gorgeous French countryside or taking an afternoon nap. Whatever it is that your goddess self calls for is what we encourage you to do – just follow your own inner guidance towards what you really need.
From £999 for a shared place and limited single accommodation from £1099.
7 nights accommodation
Daily two course lunch
Three course evening meal
For full information about the week, daily schedule, availability and pricing please go to Kirsty's website HERE or contact her using the form below.