With Debbie Thomas
ABOUT THE WEEK
Give yourself a re-treat where you step away from your normal routine and learn to tune into your authentic self. The retreat/holiday will offer you ways to align to your inner guidance system through Yoga, visioning to manifest your dreams and guided meditations. The wonderful surroundings and venue will encourage you to relax back, move out of a busy mindset and drop into your heart.
Practising yoga in various traditions for over 20 years, Debbie qualified as a yoga teacher at the International Sivananda Vedanta Yoga Centre in Himalaya, India in 2009. Her aim is to empower participants, challenging them to extend themselves on all levels, allowing a deeper connection to the transformative power of Yoga through pranayama, asana practice and meditation.
There will be two yoga classes a day, time for chilling, time for walking and swimming, time for vision work. Feel renewed and plug yourself into You! Cultivate your intuition through the physical practice, meditations and vision workshops. The week will propel you to really manifest in your lives what is most important, to your health, to your hearts and to your peace of mind.
From £560 sharing.
For full information, availability and to book, please visit Debbie's website below.