Iyengar Yoga Holiday with Megan Inglesent
27th September - 3rd October 2010
£450 based on shared accommodation

ABOUT MEGAN
"I began practising yoga from a book in my early twenties and discovered Iyengar Yoga when I moved to London in 1994.
After some years of doing my own practise I decided to take the teacher training course at the Iyengar Institute in Maida Vale
in order deepen my understanding of the postures I was practising. Once I qualified, teaching yoga gradually took over
from my previous job in radio and I began to teach full time in yoga centres & health clubs. I now teach in West London and
having continued my studies I am qualified to teach pregnancy and remedial yoga. I have a direct approach and you
will all get individual assistance to help you with your practice."

The aim of the week is to unwind in a beautiful setting with good company. The yoga is available for all levels although some experience of Iyengar yoga would be helpful, but not essential.

TYPICAL DAILY SCHEDULE
We will be practising yoga twice a day, and the schedule will be something like:
8-10am: Asana class followed by a light self serve breakfast
1pm: Brunch (provided in centre)
Afternoon: free time for relaxing/ exploring the local area
4-6pm: Asana class focusing on restorative poses
7.30pm: Evening meal - provided in centre except on Wednesday.

Mountain bikes are avaiable free from the centre but if exploring the locality sounds like too much hard work,
treatments are available from a local (English) massage therapist.
On Wednesday afternoon we will visit and have our evening in the nearby town of Angouleme. Return transport for the trip to Angouleme is 16euros per person.

Limited single accommodation is available for a supplement of 125euros which is payable to Les Passeroses on arrival.

What’s included - yoga instruction, breakfast, large vegetarian lunch and evening meal (except on Wednesday evening where
we eat out), accommodation on a shared basis, luxury towels and bed linen, good quality yoga equipment.
Please bring a towel for use by the pool.

What’s not included - Flights/travel and transfers. Please see the locations page for information about getting here, and transfer
options. Optional therapy treatments. Bike hire. Eating out one evening.

CONTACT Megan DIRECT FOR MORE ABOUT THE YOGA OR TO BOOK AT - megan.inglesent@googlemail.com

FOR ANY OTHER INFO PLEASE CONTACT - alex@passeroses.com