LYNNE JARRETT 8 - 15th 2010
£575 based on shared accommodation.

Come and enjoy a week of revitalising yoga, meditation and relaxation with Lynne at the beautiful countryside haven of
Les Passeroses, hidden deep in the region of La Charente.

ABOUT LYNNE & HER YOGA
"I have now been practising yoga for over 10 years and hold a Unity Teacher Training Diploma, validated by the Independent Yoga Network and Embody. I have also completed the BWY Level 1 foundation course which is designed for those who wish to deepen their knowledge and practise before going into teacher training. I bring influences from Iyengar and Sivananda yoga to my Hatha Yoga classes.
As a yoga teacher, it is essential to have the knowledge, flexibility and confidence to be able to adapt a class to suit the varying abilities and needs of the students. In any class, each student will have different strengths and weaknesses. I embrace these differences so that everyone can experience the full benefit of yoga."

THE SCHEDULE
Saturday 8th May, Arrival from 4.30pm, 6.30 -7.30pm: Gentle and reviving yoga session , 8pm: Dinner
The rest of the evening will be free so that you can settle in and relax after your journey.
Sunday – Friday 8am– 9:45am: Morning yoga practise, 10am: Breakfast, Free time, 1pm: Lunch, Free time, 3.30: Chai and tiffin, Free time,
5.30-7.15pm: Evening yoga session * 7.45 pm: Dinner *
Saturday 15th May – breakfast and departure by 11am

*Please note that on wednesday we will leave the centre in the afternoon as a group to visit one of the neighbouring villages, where you can go shopping and sightseeing. We will then eat out in one of the restaurants in the evening and return to the centre by 10.30pm. The cost of this excursion is not included in the retreat price*

In addition to the classes above I will also be running the following additional 3 sessions during the week for those who would like them
Monday - 1145am: Meditation, Wednesday - 1145am: Yoga nidra (energising and reviving deep relaxation) ,
Friday - 1145am: Open session for areas you would like to work more deeply on

There will also be the opportunity to book massage treatments with an English therapist who lives locally.

DETAILS
Cost: £575 based on shared accommodation. This cost includes yoga (2 classes a day plus 3 optional extra sessions), accommodation, and all meals apart from Wednesday evening. There is limited single accommodation available upon request. This will incur an additional cost of 125euros to be paid to the centre owners on arrival. This does not include your travel.

Booking details: A non refundable deposit of £150 is required to reserve your place and the remaining balance must be paid by 1st March 2010.

Travel details: Please do not book travel immediately as I will need a certain amount of people to run the retreat. Travel and other general information such as what to wear/take will be available on booking.

For further information or to reserve your place on this retreat please go to - www.lynnejarrettyoga.co.uk/retreats/
Or contact Lynne via email on - www.lynnejarrettyoga.co.uk/contact/