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YOGA HOLIDAY WITH
JONJI & ROSIE OF KALIYOGA An inspiring yoga retreat holiday in France taught & hosted by Rosie & Jonji, founders of Kaliyoga. There will be a yoga class every morning and evening, delicious vegetarian cuisine, and first class holistic therapies in a fun, relaxing and groovy atmosphere. Rosie will be her sparkling witty self and ever-eccentric Jonji will explain yoga philosophy and also teach EFT, an astoundingly simple but effective self-healing technique that can help heal emotional and physical ailments. There will also be a Yoga Dance workshop. The daily yoga classes offer detailed, precise instruction and gentle hands-on guidance. The morning practice begins with relaxation, prananyama (breathing) and ullola (flowing movement on the breath), and then continues with asana and vinyasa, the rhythm and pace depending on the energy level of the group. Dynamic yoga increases your energy levels and tones and detoxifies your whole body whilst deeply relaxing your breath and mind. Throughout the week you will be encouraged to say goodbye to the treadmill and hello to the present moment, a timeless continuum when you experience yourself and the world as spontaneous, unconditional delight. ha ha! FOR
FULL INFORMATION ABOUT THESE WEEKS PLEASE GO TO - www.kaliyoga.com/kaliyoga-france.php
OR EMAIL enquiry@kaliyoga.com |