My aim is to provide a welcoming and safe space to allow individuals to explore the practice of yoga in this unique setting and award winning retreat centre. Immerse yourself in twice-daily Hatha style yoga sessions offering the chance to retreat to a peaceful space, away from the stresses of everyday life. We'll explore postures, breathwork, relaxation & Yoga Nidra intended to restore the mind, body and senses to their natural state of equanimity. Suitable for all levels. Nurture yourself with delightful home-cooked vegetarian food with ample time to rest and reset.
I hold a British Wheel of Yoga (BWY) 500hr Teaching Diploma & BWY Yoga Nidra Teaching Certificate.
My teaching is inspired by annual visits to India to study with my teacher Gurudev Shri Ojaswi Sharma, who was born into a Brahmin family of yogis in a village near Meerut in North India, Gurudev now resides in Jaipur.
An example of a typical day's schedule: Energising morning practice before breakfast & then time at leisure to rest by the pool, lunch and an afternoon nap or massage followed by a relaxing & restorative late afternoon practice before dinner.
Other facilities or extras available during the event -: Private swimming pool, massage treatments with the centre's excellent on-site therapist (at an additional cost)
Pricing: Starting from £660 per person including accommodation, meals & yoga tuition
Contact Anna Knowles using the firm below or find out more by clicking HERE